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Early time-restricted feeding for the prevention of diabetes

Author: Emily Manoogian, PhD

We are happy to announce that we now have ‘How To’ videos for how to log your food/beverage, sleep, and activity when using myCircadianClock! They will be made available through the app soon, but for now, you can watch them here and on youtube. Keep and eye out for more videos in the future and if you have any requests, let us know. Enjoy!

 

https://youtu.be/UbiKfuCGNSA

 

https://www.youtube.com/watch?v=nnZJD4RPOEU&feature=youtu.be

 

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