A case for precise insulin dosing in type 2 diabetes Author: Nimet Maherali, Ph.D. Twitter: https://twitter.com/nimet_maherali Medium: https://medium.com/@nimet.maherali This is the story of how… Read More »A case for precise insulin dosing in type 2 diabetes
USING TIME-RESTRICTED EATING TO REVERSE PRE-DIABETES This post is by a scientist diagnosed with pre-diabetes, who then chronicled their experience using time-restricted eating (TRE) to… Read More »USING TIME-RESTRICTED EATING TO REVERSE PRE-DIABETES
Early Time-Restricted Feeding for the Prevention of Diabetes Author: Drew Duglan, PhD Intermittent fasting now seems to be a household term. It is being promoted… Read More »Early Time-Restricted Feeding for the Prevention of Diabetes
Author: Satchin Panda, PhD When we travel from one time zone to another, our sleep-wake cycle slowly readjusts to the new time zone. It’s as… Read More »Light therapeutics: How light (or darkness) affects our circadian clock, sleep, and mood
Author: Satchin Panda, PhD Circadian rhythms – such as daily rhythm in sleep-wake, heart rate, blood pressure etc. – are generated by circadian clocks. A… Read More »What are circadian clocks, where are they, and how can we nurture them?
Author: Satchin Panda, PhD Graphic Design: Dora Wang All of us may be shift workers; which shift worker are you? For the thousands of years… Read More »All of us may be shift workers; which shift worker are you?
Author: Satchin Panda, PhD Seven links between circadian disruption and disease How do we figure out if a disease has something to do with circadian… Read More »Seven Links Between Circadian Disruption and Disease
Author: Satchin Panda, PhD The word circadian comes from the Latin words circa (meaning approximately) and dian (meaning day). So, any rhythm that repeats itself once… Read More »What are Circadian Rhythms?
Author: Nathan Le The Anti-Sumo Regiment We were recently contacted by Barry Isaac, a gentleman who informed us that he had been practicing… Read More »The Anti-Sumo Regiment
Author: Nathan Le The product of one’s actions are often more valued and intriguing to society than the actions themselves. This mindset often limits one’s… Read More »My Introduction To Circadian Rhythms