Author: Satchin Panda, PhD Graphic Design: Dora Wang All of us may be shift workers; which shift worker are you? For the thousands of years… Read More »All of us may be shift workers; which shift worker are you?
Author: Satchin Panda, PhD Seven links between circadian disruption and disease How do we figure out if a disease has something to do with circadian… Read More »Seven Links Between Circadian Disruption and Disease
Author: Satchin Panda, PhD The word circadian comes from the Latin words circa (meaning approximately) and dian (meaning day). So, any rhythm that repeats itself once… Read More »What are Circadian Rhythms?
Author: Nathan Le The Anti-Sumo Regiment We were recently contacted by Barry Isaac, a gentleman who informed us that he had been practicing… Read More »The Anti-Sumo Regiment
Author: Nathan Le The product of one’s actions are often more valued and intriguing to society than the actions themselves. This mindset often limits one’s… Read More »My Introduction To Circadian Rhythms
Author: Emily Manoogian, PhD It’s that time of year again and instead of working out, eating healthy, and getting to bed on time, we are… Read More »It’s the most wonderful (and unhealthy) time of the year
Check out Dr. Rhonda Patrick’s interview with Dr. Ruth Patterson on Time-Restricted Feeding in humans!
Author: Emily Manoogian, PhD Welcome to our third and final installment of the Meet the Mapstons short series. Unlike previous entries focused on shift-workers, this… Read More »Meet the Mapstons Part 3: Secondhand Shift-Work
Learn about how circadian rhythms affect your health from Dr. Frank Sheer from Harvard Medical School.